Autumn Pumpkin Rhapsody – Unrecognized Superfood

I’d like to drop a few words on the usefulness of pumpkins, which are in my opinion the unrecognized members…

Transform Your Body Into A Fat-Burning Machine – Proteins

The ideal amount of proteins you should be intaking on a daily basis depends on the number of meals. If…

Transform Your Body Into A Fat-Burning Machine – Carbohydrates

This article is for the people who have an urgency to lose weight, and burn fat. Also, it is applicable for…

Candida Yeast and Its Negative Effects On Health´╗┐

A lot of people are familiar with yeast infections and often associate them with easily known conditions like nail fungus,…

Positive and Negative Sides of Fasting

Every time you need to determine a specific thing as good or bad, you only understand its pros and cons…

Intermitted Fasting and Autophagy

It has been a long time since I wrote and article due to being unable to dedicate some time to…

Lifestyle Factors on Health

Effects of lifestyle factors on health It is important to understand that our everyday life choices such as: diet and…