Cast iron pans have been a staple in kitchens for generations, and for good reason. Unlike their Teflon-coated counterparts, cast iron pans offer a host of health benefits and can last a lifetime with proper care.
Cast iron pans are made from natural materials, without the use of synthetic chemicals or harmful coatings. Teflon, on the other hand, is coated with a chemical called polytetrafluoroethylene (PTFE) which can release toxic fumes when overheated. These fumes have been known to cause flu-like symptoms in humans, and even death in birds.
In addition to being safer to use, cast iron pans are also more durable. They can withstand high temperatures without warping or scratching, and are virtually indestructible. In contrast, Teflon pans are prone to scratches and chips, which can cause the coating to flake off into food.
Cast iron pans are also excellent for cooking. They distribute heat evenly, ensuring that food is cooked to perfection. They can be used on the stovetop, in the oven, or even over an open flame. Teflon pans, however, are limited to stovetop use and cannot withstand high heat.
When properly seasoned, cast iron pans also become naturally non-stick, eliminating the need for synthetic coatings like Teflon. This makes them ideal for cooking delicate foods like eggs, without the fear of sticking or breaking.
Overall, cast iron pans are a healthier, more durable, and versatile option for home cooks. So next time you’re in the market for new cookware, consider investing in a high-quality cast iron pan that will last you a lifetime.