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Ladies and gentlemen, I want to share with you a few words on iodine, an essential trace mineral belonging to…
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Thyme is a popular herb with a long history of use in both culinary and medicinal applications. Its unique aroma…
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Introduction Fermented foods have been a part of human diets for thousands of years. In fact, the process of fermentation…
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Breakfast is considered the most important meal of the day, as it provides the energy and nutrients needed to start…
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A balanced diet is essential for maintaining good health and well-being. It is a diet that includes all the essential…
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I’d like to drop a few words on the usefulness of pumpkins, which are in my opinion the unrecognized members…
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Before we get into the health benefits of olives and sources I am buying olive oil from, let me warn…
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A lot of people are familiar with yeast infections and often associate them with easily known conditions like nail fungus,…