Positive and Negative Sides of Fasting

Every time you need to determine a specific thing as good or bad, you only understand its pros and cons…

Intermitted Fasting and Autophagy

It has been a long time since I wrote and article due to being unable to dedicate some time to…

Lifestyle Factors on Health

Effects of lifestyle factors on health It is important to understand that our everyday life choices such as: diet and…