No Picture

What is survival or bivyy bag?

Survival or bivyy bag could be useful in multi-day expedition in case of emergency or hypothermia to keep person warm and stabilise temperature. Because it’s light and doesn’t take a lot of space would be…


No Picture

What are types of polution and is it bad?

Oil, air, soil pollution, toxic, radioactive waste dumped in ocean or rivers. Irresponsible people behaviour causing environmental issues. People littering not in suitable places. Also noise and light pollution. This causes various problems: diseases, illness,…


No Picture

What is Global Warming?

Global warming is mostly caused by car, factory, and fossil fuel exhaust emissions, so called greenhouse gases, deforestation and pollution. Greenhouse gases contains CO2 (carbon dioxide), CH4 (Methane) and N2O (Nitrous oxide) witch stays in…


No Picture

What is body composition?

A type of human body build. Level of fat, muscle and bone composition. There are 3 types of body builds: endomorph, mesomorph and ectomorph. All types of test have impact for body composition, but there…


No Picture

What is S.M.A.R.T goal?

To make sure your success of achieving goal you should use SMART target technique and check if it’s specific, measurable, achievable, realistic and time-keeping. Thats what S.M.A.R.T acronym stands for. 1. Specific ◦ The actual…